Health and Beauty Tips
All-natural remedies and beauty tips. See more ideas about Health and beauty tips, Health and beauty and Remedies. Eat fresh fruits, greens, sufficient protein and vitamins. A diet rich in vitamin C and low in fats and sugar promotes radiant skin. Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance. "Don't: Eat spicy and fermented foods, salt, citrus fruits, fried food.